Tuesday 12 August 2014

"GYM RULES 1.WIPE DOWN YOUR MACHINE 2.If the gym is crowded, don’t hog machines 3.Don’t stare at..."

“GYM RULES

1.WIPE DOWN YOUR MACHINE

2.If the gym is crowded, don’t hog machines

3.Don’t stare at people

4.If someone is new (and doesn’t know the machine) help them

5.Don’t compete with strangers next to you

6.If you ruined someones empty gym at least say good morning

7.If you’ve done with the fan aim it at a near by sweaty person (they will be extremely grateful)

8. Respect other gym members and how they work out (including clothes,time and speed)

9. Don’t judge people for sweating - you should aim for that too

10. WIPE DOWN YOUR FUCKING MACHINES”



- Just fucking do it - By Amy aka Getting-fit-staying-fab (via getting-fit-staying-fab)



Can we switch number 10 to rack your weights? Because rack your weights. (via ironbearicade)


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