Today marks one year since I last smoked! And I am married to a...

Today marks one year since I last smoked! And I am married to a smoker! Very pleased with myself! Also that’s one year without coca cola and other soft drinks too!

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not a smoker anymore!

can’t believe it’s been 7 months since I last had a smoke! Cravings are gone (occasional gut reaction to pick one up - but not difficult to overcome). Not a single cheat smoke. Nothing.

That also marks 7 months since I stopped drinking Coca-Cola - that craving persists - and I have cheated once or twice - but cannot believe I ever drank that stuff! It tastes like poison!

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Feeling very pleased with myself! Have passed 8 weeks without a...

Feeling very pleased with myself! Have passed 8 weeks without a smoke! #100HappyDays

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